Jamie Lee Falloon

Jamie is a Registered Yoga Teacher (RYT200) with the Yoga Alliance. She traveled to Costa Rica to complete her 200hr yoga teacher training at Anamaya Yoga Centre, as well as the Kiddin’ Around yoga teacher training for kids yoga.


Jamie is the owner and operator of Prairie Bliss Yoga & Massage in Brandon. As a massage therapist for over 14 years, Jamie was focused on helping people feel great from the outside. She now brings the principles of yoga and massage together in her own unique style to encourage harmony in the body, both inside and out. Jamie is passionate about helping people of all sizes, shapes and skill levels learn the benefits of yoga!

Rebecca Alexandre

Rebecca has been practicing yoga since 2000. Last year she completed her first 200 hour teacher training with Dallas Delahunt in Kingston, Ontario.


In August 2016 she made the move to Brandon where she has been working as an artist and substitute teacher (and teaching yoga to teenagers!).


Rebecca truly believes that every body is a “yoga body” and has a passion for bringing yoga to communities and individuals that traditionally might not have the opportunity to try it out otherwise. Her calm, clearly cued and straightforward classes are appropriate for all levels of experience and ability. You can expect to challenge yourself, share a laugh and enjoy some great music while in Rebecca’s classes. 

Jaydi Dinsdale

Mom of 2 girls + 1 schnauzer, teacher wife and interior designer....moonlighting Zumbini instructor ❤❤


Zumbini is a fun new way to 'learn through play'! Dance, clap + sing your way through 45 minutes of non-stop fun backed by all new + original music! Classes start April 3, Wednesdays @ 10 am or 5:30 pm. Visit or call 740-0254 to register. For children ages 0-4 and their caregivers. 

Brooke McAdam

Hi! I’m Brooke. I love nature, animals, movement, and connecting with others on a deeper level. I was an athlete and played lots of sports growing up. I always felt drawn to yoga, but knew nothing about it until I took my first class in 2011 at a summer hockey camp. It was fun and I loved it, but I soon forgot about it. After graduating high school in 2013, I found myself following yoga videos on YouTube. This time around, it had a profound impact on my entire life. It was the beginning of a deep, spiritual journey to myself. After many years of feeling depressed and deeply disconnected from myself, I learned how to love + accept who I really am through my yoga & meditation practice. The practice has led me down a beautiful path, and I’ve been connected with books, teachers & friends who have helped me grow exponentially in all areas of my life.


I became a certified yoga instructor in 2014, and later received my certification for health coaching in 2017. I work to help people recognize their self-worth, and to ground their passions into being of service, so that together we can all be more uplifted and benefit not only ourselves, but all life on earth.

Nicki Podworny

Nicki  is a Certified Personal Trainer with the ISSA (International Sports Science Association).  She has had a lifelong passion for fitness and Dance!! 


Dance Pump by Essenza is a high energy, fun dance class that incorporates hip hop type moves while engaging your core, lower, and upper body! In each class learn new dance steps.......AND at end of four weeks you will have a complete choreographed dance.  If you love to get your groove on , this class is for you!

Bridget Shaw

Bridget lives in the heart of Brandon in the summer and in her little trailer on the beach in Mexico in the winter. Dancing, music, business, healthy eating and children, big and little is how she fills her day. As part of her mid-life exploration has become a dancer and loves to help other people move their body in new beautiful ways.

Bridget is a certified American Tribal Style Bellydance (ATS) Instructor.  The rest of the dances were learned through various workshops and the ever amazing YouTube.


Bridget spends the winters in Mexico from January to May. 

Please reload